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Do you give yourself time to do nothing? Do you make time for you? Are you stressed? You feel it In your mind,and your body? Do you have trouble switching off? Or sleeping?
Perhaps it's time you made time for you.
Take it as a sign you are reading this that this would be the right thing for you.
I use soft music and lighting, with a mixture of aromatherapy oils to help relax your mind and release all your troubles. Allow yourself the time and gift your body a therapy.
Both men and women welcome ?